VOXFIT® Blog

Vocal Energy and PYV by Prioritizing Your Fitness!...

 

The Week of May 24th BLOG:   


 

Tuesday Toss Up: VOCAL ENERGY

 

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to the world.
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Don’t redu
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Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST EFFICIENTLY “BUY” VOLUME… 

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STAY in Shape..., Drop Your Shoulders, and PYV Friday!

The Week of May 3rd Blog: 


 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

 

STAY ready so you don’t have to GET ready…

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This applies to SO many things in our lives… ...

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Vocal Loading and Buteyko Breathing...

The Week of April 18th and 25th BLOGs: 


 

4/18/22 -- Hump Day Health:  (Vocal Loading)

"Hoarseness, vocal fatigue, scratchy throat, & the eternal urge to clear the throat are often results of inc...

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Vocal IMPROVEMENT and HAPPY WORLD VOICE DAY!!

 

The Week of April 11th BLOG: 


 

TUESDAY TOSS UP:  (Vocal) IMPROVEMENT.

Happy #tuesdaytossup !!

I just HAD to share THIS VIDEO... I am so very proud of this patient (who is an occupational voice ...

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Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

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Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...

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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

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Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not...

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Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

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