December 13th, 2021

.

VOXFIT® FAM!!!

 .

I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore, I will have MOR...

Dec 6, 2021

.

VOCAL HEALTH PROMOTION IN THE WORKPLACE!

.

Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still, this is some s...

November 22, 2021

.

VOICE GRATITUDE.

.

Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and be...

October 26, 2021

.

VOCAL FOLD HEMORRHAGE

.

It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post I wanted t...

October 11, 2021

.

NSDA Walk for Talk on Camelback Mountain!

.

The 2021 Walk for Talk is a 5 day event to benefit the National Spasmodic Dysphonia Association (NSDA) with a goal of raising awarene...

September 1, 2021

.

HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

.

SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in October! READ...

August 6, 2021

.

IT’S ALL ABOUT AWARENESS…

.

This can apply to SO many things related to our own LIVES and HABITS…BUT if we specifically focus on the LARYNX…this can apply to VOICE: voice quality,...

July 29, 2021

.

What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?

READ ON my friends.

.

In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (...

July 15, 2021

.

MORE GOOD NEWS about SOVTEs!

.

A new research study (Savareh, et al., 2021) investigated the immediate effects of semi-occluded vocal tract exercises (SOVTEs) as a vocal warm-up in...

July 8, 2021

.

As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new rese...