The Week of Jan 3rd BLOG: 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

The Week of Dec 27th BLOG: 

TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to cost 2.5% to 3% of th...

The Week of Dec 20th BLOG:  

TUESDAY TOSS UP: TRAVEL!!!!

.

On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE (AND body… a...

December 16, 2021

.

VOXFIT®️ FAM!!!

.

I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

.

Watch the video. Yes I had some fun making it ;) 

•  TUESDAY TOS...

Dec 6, 2021

.

VOCAL HEALTH PROMOTION IN THE WORKPLACE!

.

Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still, this is some s...

November 22, 2021

.

VOICE GRATITUDE.

.

Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and be...

November 4, 2021

.

If It's Too Heavy, Put It Down.

.

Alright voice FAM, this applies to LIFE and to VOICE.

IF something is too heavy, you must put it down.

IF your hands are full, don’t open your a...

October 26, 2021

.

VOCAL FOLD HEMORRHAGE

.

It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post I wanted t...

October 11, 2021

.

NSDA Walk for Talk on Camelback Mountain!

.

The 2021 Walk for Talk is a 5 day event to benefit the National Spasmodic Dysphonia Association (NSDA) with a goal of raising awarene...

October 6, 2021

.

The POWER of the PAUSE

.

THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc. etc....ANY...