The Week of Dec 20th BLOG:  

TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE...

December 16, 2021

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VOXFIT® FAM!!!

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

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Watch the video. Yes I had some fun making it ;) 

Dec 6, 2021

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VOCAL HEALTH PROMOTION IN THE WORKPLACE!

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Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still,...

November 22, 2021

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VOICE GRATITUDE.

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Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and...

November 4, 2021

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If It's Too Heavy, Put It Down.

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Alright voice FAM, this applies to LIFE and to VOICE.

IF something is too heavy, you must put it down.

IF your hands are full, don’t open...

October 26, 2021

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VOCAL FOLD HEMORRHAGE

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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post...

October 11, 2021

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NSDA Walk for Talk on Camelback Mountain!

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The 2021 Walk for Talk is a 5 day event to benefit the National Spasmodic Dysphonia Association (NSDA) with a goal of raising...

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

September 27, 2021

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What is MDTP?

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Super excited to now be a certified MDTP provider! The McNeill Dysphagia Therapy Program (MDTP) by Dr. Michael Crary & Dr. Giselle Carnaby is a systematic...

September 9, 2021

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WHAT is Facial Cupping? 

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Sidenote: I LOVE RESEARCH, evidenced based medicine, and using data to guide diagnostic and therapeutic practice. However, I ALSO love holistic...