June 7, 2021

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Sleep quality, Stress, and Voice Function… what is the relationship?!

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Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...

May 21, 2021

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May 20, 2021

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YOU make a difference.

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Whoever needs to hear this today… This is for you. YOU make a difference. Say it again. And BELIEVE IT. YOUMAKEADIFFERENCE.

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Because it’s...

May 3rd, 2021

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GET A STROBE!

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If you ever notice a change in your voice lasting longer than two weeks, it’s a GREAT idea to go see a laryngologist or ENT or a voice-specialized speech...

APRIL 16, 2021

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HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...

April 7, 2021

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Vocal Hygiene Changes Do Make a Difference!

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We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...

April 1, 2021

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WHAT IS ILO?

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As noted during my fun episode with @ootvoicebox podcast, AIR IS LIFE. For real though, IT IS…& it is the FOUNDATION for your voice. So what happens when...

March 26, 2021

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Hey everyone! Just wanted to send out a HUGE THANK YOU to all of those people who have volunteered to be a part of the new VOXFIT® research study involving FITNESS INSTRUCTORS...

March 15, 2021

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New VOXFIT® Research Recruitment Announcement!

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SUPER EXCITED to announce RECRUITMENT for some new VOXFIT RESEARCH!!!! I am teaming up with a colleague of mine (who is also a...

February 12, 2021

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You Should Go and LOVE Your VOICE...(cue Justin Bieber song...) ;) 

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In all seriousness, look in the mirror and LOVE YOURSELF. LOVE YOUR VOICE. You should be so proud of...