December 21, 2020

.

I was honored to be interviewed by Tor Spence (@voicefituk on instagram)  and featured on her voice Chit Chats this week! She happens to be my voice sister from across the...

December 18, 2020

.

What does your “voiceless voice” say?
.
.
.
A concept we don’t often dwell on, as we are so hyper focused only on what is heard or what was said...versus also on...

November 13, 2020

.

KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…

(Kintsugi art curtsy of Morty Bachar www.lakesidepottery.com)

.

I first learned about...

October 27, 2020

.

How It All Started...

.

In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...

October 9, 2020

.

How Does Weightlifting Affect Your Voice?

.

Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

September 17, 2020

.

New Research Specific to Indoor Cycling Instructors and Voice!

.

“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

September 4, 2020

.

Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

.

The sub-occipital release aims to...

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...