VOXFIT® Blog

New YEAR New OPPORTUNITIES, Holiday Health Hacks, Surface Hydration Research, and PYV!

 

Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on allowing full-body breathing as you do! Make it a GREAT day. YOU are worthy and YOU (and YOUR VOICE) are BEA...

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Vocal Fold Damage, SinCity Laryngology Conference 2023, and PYV!

 

 

Vocal Fold Damage...

…These collisions can cause pathological tissue changes, possibly leading to vocal nodules and voice quality changes. SOVTEs OPTIMIZE voice production with slightly separate...

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Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to reduce the possibility of thi...

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Research Accepted, Surface Hydration, and PYV Reminders!

 

The Week of August 8th BLOG: 


 

Tuesday Toss Up: RESEARCH Accepted!

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RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our research was accepted...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while you sleep? OR an air condit...

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Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...

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Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

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New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new rese...

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VOXFIT #prioritizeyourvoice Global Voice Challenge

 

July 23, 2020

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VOXFIT #prioritizeyourvoice Global Voice Challenge

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The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to PRIORIT...

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Take a Look!

 

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in Georgia…freezi...

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