VOXFIT® Blog
ALLOW vs force and PYV: MINDSET!!
The Week of June 6th BLOG:
Tuesday Toss Up: ALLOW vs force
ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...
Vocal Dose, HDH: EXHALE, and PYV!
The Week of March 29th BLOG:
TUESDAY TOSS UP: Vocal Dose
Yet ANOTHER great way to #prioritizeyourvoice
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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...
Voice and Connection, Air is the Foundation, and PYV!
The Week of March 15th BLOG:
TUESDAY TOSS UP: VOICE and CONNECTION
... and isn’t your goal to CREATE a monumental CONNECTION with others?
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As an occupational voice user (a fitness instructor...
Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...
The Week of Feb 21st BLOG:
TUESDAY TOSS UP: Are You a Mouth Breather?
(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...
Gains Without the (Vocal) Strain...
February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you WORKOU...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!