The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of May 9th and May 16th Blogs: 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST EFFICIENTLY “BUY” VOLUME… 

The Week of April 11th BLOG: 

TUESDAY TOSS UP:  (Vocal) IMPROVEMENT.

Happy #tuesdaytossup !!

I just HAD to share THIS VIDEO... I am so very proud of this patient (who is an occupational voice ...

The Week of April 4th BLOG: 

Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been guest faculty,...

The Week of March 29th BLOG:  

TUESDAY TOSS UP:  Vocal Dose

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not...

The Week of Feb 14th BLOG <3:  

TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises (SOVTEs) promote VOCAL ...

The Week of Jan 31st BLOG: 

TUESDAY TOSS UP:  Flexible & Rigid Videostroboscopy

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I love all videostroboscopy (using rigid and flexible scopes), but I truly believe in the importance of doing bot...

The Week of Jan 24th BLOG: 

TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds (VFs) coming toge...

The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this book so have to share with you! “One key to...