VOXFIT® Blog

Southwest Laryngology Conference Recap and Prioritize Your Voice Video!

 

The Week of April 4th BLOG: 


Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been...

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Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day...

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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice...

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Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If...

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Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

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Why SOVTEs?, TEACHERS!, & Prioritize Your Voice Reminders...

 

The Week of Feb 14th BLOG <3:  


TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises...

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Training Your Mind, US/UK Videostroboscopy Chat, and PYV: Review of the Voicebox!

 

The Week of Jan 17th BLOG: 


 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this...

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If It's Too Heavy, Put It Down.

November 4, 2021

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If It's Too Heavy, Put It Down.

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Alright voice FAM, this applies to LIFE and to VOICE.

IF something is too heavy, you must put it down.

IF your hands are full, don’t open...

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NEW VOXFIT® RESEARCH!!!!

September 1, 2021

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HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

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SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in...

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What the HECK is a GRANULOMA?

August 23, 2021

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What the HECK is a GRANULOMA?!

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By definition, a granuloma is a benign (non-cancerous) growth resulting from IRRITATION or TRAUMA, normally found at the back of the vocal folds...

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