The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of April 4th BLOG: 

Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been guest faculty,...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

The Week of Feb 14th BLOG <3:  

TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises (SOVTEs) promote VOCAL ...

The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this book so have to share with you! “One key to...

November 4, 2021

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If It's Too Heavy, Put It Down.

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Alright voice FAM, this applies to LIFE and to VOICE.

IF something is too heavy, you must put it down.

IF your hands are full, don’t open your a...

September 1, 2021

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HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

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SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in October! READ...