The Week of April 4th BLOG: 

Southwest Laryngology Conference Recap...

What an INCREDIBLE few days at the Southwest Laryngology Conference!!! I am truly honored to have been guest faculty,...

The Week of March 29th BLOG:  

TUESDAY TOSS UP:  Vocal Dose

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

The Week of Feb 14th BLOG <3:  

TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises (SOVTEs) promote VOCAL ...

The Week of FEB 7th BLOG: 

TUESDAY TOSS UP:  SOVTEs (SO many possibilities...)

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Semi-Occluded Vocal Tract Exercises (SOVTEs)—SO Many Possibilities!!

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Check out the short video (that is part o...

The Week of Jan 31st BLOG: 

TUESDAY TOSS UP:  Flexible & Rigid Videostroboscopy

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I love all videostroboscopy (using rigid and flexible scopes), but I truly believe in the importance of doing bot...

The Week of Jan 24th BLOG: 

TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds (VFs) coming toge...