October 9, 2020

.

How Does Weightlifting Affect Your Voice?

.

Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...

September 17, 2020

.

New Research Specific to Indoor Cycling Instructors and Voice!

.

“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...

September 4, 2020

.

Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?

.

The sub-occipital release aims to...

August 18, 2020

.

WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...

July 31, 2020

.

Keep  Your Sternum Lifted...

.

...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...

July 23, 2020

.

VOXFIT #prioritizeyourvoice Global Voice Challenge

.

The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to...

July 16, 2020

.

Be Vocally Inspired

.

YOUR VOICE…

. 

*Your VOICE is a beautiful web of incredible possibilities*

. 

. 

. 

. 

Your voice is…

*a vehicle...

July 9, 2020

.

Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

.

…and as an occupational voice user, that means you...

June 25, 2020

.

EVERY TIME YOU OPEN YOUR MOUTH TO SPEAK IS AN OPPORTUNITY.

.

If we are serious about transforming vocal habits & making vocal change, we MUST realize the absolute TRUTH in this...

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...