Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU are worthy and YOUR VOICE is BEAUTIF...

Occupational Voice User Research...

 Do you use your VOICE for your job?! If yes, then YOU are an OCCUPATIONAL VOICE USER!! If you use your voice within your work and/or professional setting (espec...

 HAPPY WORLD VOICE DAY 2023!!

Happy WORLD VOICE DAY!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!), so CHEERS to another day of recognizing April 16th & its ...

Muscle Tension Dysphonia...

I’ve had A LOT of people ask me questions about this, & it’s something I see EVERYDAY… So here’s a full-of-info post for ya… AND CHECK OUT THE VIDEO that goes with this po...

Vocal Fold Damage...

…These collisions can cause pathological tissue changes, possibly leading to vocal nodules and voice quality changes. SOVTEs OPTIMIZE voice production with slightly separate...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not...

The Week of Feb 14th BLOG <3:  

TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
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How do semi-occluded vocal tract exercises (SOVTEs) promote VOCAL ...

The Week of FEB 7th BLOG: 

TUESDAY TOSS UP:  SOVTEs (SO many possibilities...)

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Semi-Occluded Vocal Tract Exercises (SOVTEs)—SO Many Possibilities!!

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Check out the short video (that is part o...

July 15, 2021

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MORE GOOD NEWS about SOVTEs!

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A new research study (Savareh, et al., 2021) investigated the immediate effects of semi-occluded vocal tract exercises (SOVTEs) as a vocal warm-up in...

July 23, 2020

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VOXFIT #prioritizeyourvoice Global Voice Challenge

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The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to PRIORIT...